Overview

The first year after childbirth is a profound season of transformation—physically, mentally, and emotionally. While it is filled with joy, it also brings significant changes that can feel overwhelming.

Parenting: Year One is a specialized online program designed to provide a safe haven for mothers to explore these changes. Facilitated by Hala Zaky, this workshop focuses on building emotional resilience and self-compassion, helping you navigate your new identity with confidence and grace.

What We Will Explore

In this two-part interactive workshop, we dive into the core emotional aspects of the first year:

• Building Self-Compassion: Learning to be kind to yourself through the ups and downs of new motherhood.

• Navigating Identity Changes: Understanding and embracing the "new you."

• Practical Guidance: Tools to manage stress and foster emotional well-being.

• Community Connection: Sharing reflections and experiences with a supportive group of peers.

Event Details

• Dates: Friday, 30 January 2026 & Friday, 6 February 2026

• Time: 7:00 PM – 9:00 PM (GMT+2)

• Platform: Online (Link provided upon registration)

• Facilitator: Hala Zaky

Registration & Investment

We believe every mother deserves support. For a limited time, we are offering this workshop at a special rate:

• Fee: 300 EGP (Program supported by IIE)

• Payment Method: Vodafone Cash to 01068407704

Note: Seats are strictly limited to maintain an intimate and supportive environment.

How to Join

1. Complete your payment via Vodafone Cash (01068407704).

2. Send a confirmation message or screenshot to 01287885804.

3. Receive your workshop materials and access link via email/WhatsApp.

This program is proudly supported by the Institute of International Education (IIE) and TechWomen.